Mental Health Awareness Month  

Elderly man relaxing with eyes closed and leaning back with hands behind his head

Take care of your whole self.

In recognition of Mental Health Awareness Month, we challenge you to make your emotional well-being a priority. It’s normal to feel stressed, lonely or sad with all that life throws at us. Learn to Live is a resource to support you when those feelings become overwhelming. 

Challenge yourself to feel better. Let us help you find yourself again.

Learn to Live programs are:

  • Confidential
  • Self-guided
  • Available 24/7 via the internet

No appointments are needed and you can work at your own pace.   

It's easy to get started with Learn to Live.

Learn to Live, Inc. is an independent company offering online tools and programs for behavioral health support on behalf of BCBSND.