Your BCBSND health plan includes free tools to help you be the best version of yourself at every stage of life. HealthyBlue is one of those tools. It’s an online wellness center that can help you in many different areas:
- Exercise
- Healthy eating
- Tools to quit smoking
- Money and budgeting
- Better sleep
- Stress or anxiety issues
How to register for HealthyBlue
The first time you log in, you will need to register. This will take a few minutes. Next time you want to use HealthyBlue, you can skip this setup step.
- Go to the online portal page, choose “Register” and follow the instructions. You will need your BCBSND member ID card to register. Then you will be able to create your profile.
- Once your registration is complete, you arrive at the member home page. Choose “HEALTHYBLUE HOME”
- The first time you log in, answer a few questions so you get access to the most relevant content.
Complete the online health assessment and earn $15
The online health assessment only takes 10 minutes to complete. It helps connect you with tools that are relevant to you. After you complete it, you can claim a $15 gift card. After you log in to HealthyBlue, look for the Health Assessment link. You will find it in the drop-down menu found in the upper right corner.
- The health assessment asks questions about your health, lifestyle and medical history.
- After you answer the questions, you’ll receive a health status report. It also contains steps to improve your health. Your health assessment results also define what you see on your HealthyBlue home screen.
Tools within HealthyBlue you may want to try
Daily Habits
Whether good or bad, your habits contribute to your health. The Daily Habits app allows you to drive positive change in your life, one habit at a time.
You select your goals and the app helps you achieve them in small, manageable chunks. Goals could be based on managing a specific condition like:
- Quitting tobacco
- Back health
- Hypertension
- Managing the blues
- Diabetes
- Asthma
- COPD
- Heart failure
- And more
When you choose a goal area, you can receive suggestions on how you can achieve your goal, step by step.
Health coaching available via text messaging
Engage with a professional health coach to help you:
- Eat more healthy
- Lose weight
- Stop smoking
- Manage high blood pressure
- Manage stress
- Prevent diabetes and other disease
- Get physically fit
- Learn to manage your finances
- Learn to manage pain
Coaching is convenient—it’s available 24/7.
Online mental health support through Learn to Live
Learn to Live (L2L) is a confidential, step-by-step online program available to you at no charge. You can get help with:
- Social anxiety
- Depression
- Stress, anxiety and worry
- Insomnia
- Substance abuse
How to access L2L:
- Access Learn to Live on HealthyBlue
- Take the confidential assessment
Find the wellness tools to fit you
Many other tools and resources are available on HealthyBlue. There are videos, articles and even healthy recipes. Explore the site and find the ones you like best.
