Your BCBSND health plan includes free tools to help you be the best version of yourself at every stage of life. HealthyBlue is one of those tools. It’s an online wellness center that can help you in many different areas:
The first time you log in, you will need to register. This will take a few minutes. Next time you want to use HealthyBlue, you can skip this setup step.
The online health assessment only takes 10 minutes to complete. It helps connect you with tools that are relevant to you. After you complete it, you can claim a $15 gift card. After you log in to HealthyBlue, look for the Health Assessment link. You will find it in the drop-down menu found in the upper right corner.
Whether good or bad, your habits contribute to your health. The Daily Habits app allows you to drive positive change in your life, one habit at a time.
You select your goals and the app helps you achieve them in small, manageable chunks. Goals could be based on managing a specific condition like:
When you choose a goal area, you can receive suggestions on how you can achieve your goal, step by step.
Health coaching available via text messaging
Engage with a professional health coach to help you:
Coaching is convenient—it’s available 24/7.
Online mental health support through Learn to Live
Learn to Live (L2L) is a confidential, step-by-step online program available to you at no charge. You can get help with:
How to access L2L:
Many other tools and resources are available on HealthyBlue. There are videos, articles and even healthy recipes. Explore the site and find the ones you like best.